Welcome!
I specialize in creating safe spaces through my signature one of a kind classes and workshops, where mothers can deepen their connection with themselves, their babies and the community.
I love to provide opportunities for mothers to bond and attune with their babies through yoga, meditation, daily love rituals and nurturing touch.
I invite you to join us and see what the magic is all about!
Baby Yoga Circle
Bond with your baby while guiding them through a series of gentle yoga inspired poses and developmental movement designed to support baby's physical, emotional and energetic wellbeing
Infant Massage
Learn massage strokes to help with colic/reflux, calming, teething, congestion, sleep patterns and relieving tension all while forming a deep connection with your baby
Prenatal Yoga
An essential and powerful tool in your transformative journey, this class will help prepare you for the mental, physical and spiritual aspects of childbirth and beyond
Baby & Me Yoga
A combination of 30 minutes of baby yoga and nurturing touch for baby with 30 minutes of slow flow postpartum yoga for mama. Suitable for babies 6weeks to pre-crawling
ABOUT ME
Whitney is an early childhood development specialist and certified international yoga teacher for babies, kids, expecting and postpartum mothers. In addition, she is a certified infant massage instructor and believes in energy and movement as medicine. Her passion is working closely with mothers on their journey from conception through birth and postpartum. The theme of connection is the foundation for all of her work.
Whitney travels between the USA and Costa Rica, bringing parent and baby wellness, education and bonding opportunities to her local communities.
OfferingTree