This class is all about the babies! Baby Yoga is a combination of gentle yoga inspired poses, songs, nurturing touch, and parent engagement that supports our little ones social, emotional and physical development.

Baby Yoga is designed to build body awareness through touch and movement. This class will support their natural developmental process by providing opportunities to build strength and flexibility needed for tummy time, rolling, sitting, crawling and beyond.

Additional benefits to Baby Yoga include that it aids in digestion/colic, promotes better sleep patterns, fosters early communication, strengthens the parent-child bond and balances out the baby's physical and energetic body.

This 45 minute class is designed for babies 8 weeks through and including crawlers and their primary caregiver. Cost is $20/parent and baby pair.

Please bring a baby blanket and your baby's favorite (non musical) toy.

Pre-registration is required in advance as space is limited. Payment accepted at registration and there are no refunds for missed classes. Credit may be applied towards next class.

Embark on a journey to enhance your baby’s comfort and well-being with our specialized 1:1 consultation. This personalized session is designed to offer comprehensive support on:

• Infant Massage: Learn soothing techniques to help your baby relax, improve sleep patterns, and ease common discomforts. Discover massage strokes that foster bonding and support your baby’s physical and emotional health.
• Colic and Reflux: Explore root causes of colic and reflux symptoms and learn practical strategies and calming techniques. We’ll work together to identify and address your baby’s specific needs to help them feel more at ease.
• Developmental Movement: Explore key milestones in your baby’s physical development and learn how to encourage their growth through targeted movement activities. Gain insights into exercises that promote motor skills, coordination, and overall developmental progress.
• Nervous System Regulation: Understand how to support your baby’s energetic and nervous system to promote a sense of calm and security. We’ll discuss methods to help regulate their emotional responses and manage overstimulation, fostering a more balanced and contented baby.

This tailored consultation provides a supportive environment where you can ask questions, discuss your concerns, and receive customized guidance. Equip yourself with practical tools and knowledge to support your baby’s holistic development and well-being.

Sessions are available in person in Lehigh Valley, PA and virtually worldwide. A 1:1 consultation includes pre-meeting intake to get clear on how to make the most of our time, tailored learning session and notes from the session so you can continue to reflect and incorporate the material into your daily life. Investment is $60/hour.

Are you struggling to establish a bedtime routine that works for both you and your baby?

Are you overwhelmed by the amount of conflicting information out there regarding infant sleep routines??

It's time to TRANSFORM bedtime into a serene and bonding experience!!

Learn with 2 certified practitioners in the field of infant bonding and sleep!

In this workshop, you'll learn about the benefits of creating a bedtime routine and how incorporating infant massage can support baby's ability to feel relaxed, connected and safe enough to drift off to sleep with ease and experience a better quality sleep.

Here's what we will cover:

• The importance of routine: Understand why a bedtime routine is beneficial for your baby, when and how to create one

• Setting the stage for sleep: Learn how to create a calming and soothing environment that signals to your baby it's time to wind down

• Hands-on techniques: Master a variety of infant massage strokes and movements that will help your baby relax and drift off to sleep

• Bonding and connection: Strengthen the bond between you and your baby through the power of touch

• Troubleshooting: What to do when your baby wakes with gas pains?

• Q & A: Get advice on your most common bedtime challenges!!

Whether you're an expecting parent or a parent looking to enhance your existing bedtime routine, this workshop is for you!!

Join us and give yourself the gift of a connected and enjoyable bedtime experience with your baby!

ACCESS THIS INCREDIBLE WORKSHOP HERE!!

A continuation of our beloved Baby Yoga Circle, Advanced Baby Yoga is designed for our next level yogi babies who are actively crawling & consistently pulling themselves to stand with support, toddlers and walkers up to 24 months of age.

**If your baby just started crawling, I recommend continuing with Baby Yoga.

Advanced Baby Yoga will combine yoga inspired poses, developmental movement, songs, sensory activation and social play opportunities. In this special experience, caregivers act as a guide, modeling, inviting and providing a safe space for their child to participate.

As we flow through the class babies are invited to observe, explore and join in when they feel called. This is NOT a class where babies are expected to remain on the mat.

As always, we encourage you to read and respond to baby’s cues. That means feeding, cuddling, diaper changing and crying during class are all totally acceptable!!

Moms, Dads and caregivers are welcome! Class is 50 minutes in length. Registration is required in advance and no refunds will be issued for missed classes. You may apply credit towards future classes.

WANT TO ATTEND FEB, MAR, APRIL CLASSES AT A DISCOUNTED RATE?? CLICK HERE TO BUY A 3 CLASS PACK.

Explore music, movement and mindfulness through fun energetic sequences as you connect and bond. Learn positive and fun strategies to help you and your little through the ups and downs of toddler life.

Crawling through 2 year olds

4 Week Toddler Yoga Series $60

Drop in $20

SIGN UP HERE OR JUST DROP IN!!!

*Park in the lot behind the building. Enter through the back door in the alley and use the elevator to come up to level 3!!

This is a unique bonding experience that combines storytelling, creativity, and a nurturing touch for babies 8 weeks through crawling. A baby massage story activates the senses while exploring age-appropriate literature with a caregiver.

Each family gets a free copy of the book and massage instructions.

SIGN UP HERE- Space is limited to registration is required in advance!


**Note: Participants will be seated on the floor. Please bring a blanket for your baby to lie on.

Join Dr. Leah of Compass Chiropractic and Whitney of Mama Aura Wellness for a cozy, hands-on workshop all about helping your baby feel their best. Together, they’ll share how your baby’s brain and belly are deeply connected — and how simple, meaningful movements and gentle massage can make a big difference in easing digestion, soothing discomfort, and supporting healthy growth. You'll learn easy techniques you can use every day to support digestive issues, boost their development, and strengthen your special bond.

🧠 Educational Session with Dr. Leah

Dr. Leah will begin the workshop by discussing the relationship between the gut and brain and its importance in our babies’ digestive system and overall health. She will also discuss how movement and the nervous system play a role in their growth and development.

🤲 Guided Movement and Massage Demo with Whitney

After Dr. Leah’s discussion, Whitney will talk with parents about the powerful benefits of movement and massage in supporting babies' digestion, comfort, and overall development. She’ll then guide you through simple, effective strokes and movements you can use to help stimulate digestion, ease tension, and promote relaxation. Finally, Whitney will show you how to seamlessly weave these practices into your daily routine — making it easy and natural to nurture your baby’s wellness every day.

❓ Open Q&A with Dr. Leah and Whitney
To wrap up, you'll have the opportunity to ask questions and receive personalized guidance from both practitioners. Whether you’re curious about how chiropractic care can benefit your baby, specific digestive concerns, or want to learn more about supporting your baby's development holistically, this is your chance to deepen your learning without having to run to Google for answers.

✨ This event is perfect for parents with babies from birth to pre-crawling who want to support their little one’s digestive health naturally, strengthen connection, and feel more confident in early development.

*BABIES WELCOME TO ATTEND!!!

This event is suitable for babies from birth through PRE-crawling.*

Each participant will also receive an organic baby massage oil and other goodies.

Event Address: Compass Chiropractic and Family Wellness

1651 Hausman Rd, Allentown, PA 18104

-Please dress comfortably for sitting on a blanket on the ground

-Bring along a baby blanket and baby's favorite non musical toy.

-Registration is per baby/caregiver pair.

-Pregnant mothers and mothers adopting are welcome to attend.

-If you are joining without a baby, bring a doll or stuffed animal to practice the massage routine.

Space is limited to 6, so claim your space!

Cost is $40. Payment is required in advance of the event so we can dive right in to the workshop once you arrive.

Additional Questions contact me via email at mama.aura.wellness@gmail.com